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10 Easy Ways to Combat Depression & Anxiety
This is 10 easy ways to combat depression & anxiety. I have struggled with depression since I was 13, and an anxiety disorder since I was 15. Although I am better than I was before, I still have periods of depression and anxiety. These are the ways I cope.
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My Recovery Story from Self Harm
Grab the tissues guys! This is my story of recovery from the addiction of self harm. It does get graphic and can be triggering to some, so just be aware it's definitely not for little eyes.
