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Emergency Calm Down Kit DIY
An emergency calm down kit is a tool for people with special needs or mental health issues that need some extra help calming down. This is how we made ours.
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5 Reasons Why You Need Self-Care
5 reasons why you need self-care. It's sometimes hard to see when you're busy with #momlife why you need self-care. That's when I have to think about these.
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10 Easy Ways to Combat Depression & Anxiety
This is 10 easy ways to combat depression & anxiety. I have struggled with depression since I was 13, and an anxiety disorder since I was 15. Although I am better than I was before, I still have periods of depression and anxiety. These are the ways I cope.
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Why do We Hate Feelings?
Why do We Hate Feelings? As a society or personally why do we hate feelings? I personally do, they feel too much for me. This post is maybe about why.
