Mental Health
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How Your Children Can Help Your Parents Get Through The Pandemic
One of the most difficult things about the Coronavirus pandemic has been the fact that grandchildren can’t see their grandparents. While grandparents can be an extreme help when it comes to childcare. As well as, children love going to their grandparents to get spoiled rotten and have endless fun. These are not the main reasons why it’s important that your children and your parents maintain a good relationship. Times are tough right now. Most of the elderly population that are in senior home care or nursing homes are unable to have visitors. So now more than ever it’s important to keep your children’s relationship strong with their grandparents. Making sure…
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You Can’t Stop Kids From Growing But Here’s How To Make The Most of It
Many parents wish they could completely stop time and freeze their children at a certain age so they can have more quality time with them while they are young. Unfortunately, science hasn’t allowed us to have anything like this yet – but you can ensure you’re going to make the most of it every day. Here are some ideas that will help you to ensure your bond with your child is strong and that you are making the absolute most of your time with them while they are young. 1. Practice Being In The Moment We all lead busy lives, and this often means we’re either living in the past…
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Teaching Confidence To Your Children Is Crucial
Teaching confidence in your children is crucial. It's an essential trait that will make them happy adults and resilient to challenges.
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Setting your Mental Health Boundaries
If you feel that you have had trouble setting mental health boundaries for yourself and others in the past, here are some tips to help you set you the next time around.
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5 Things I learned in a Psych Ward
The good, the bad, the ugly of staying at a psych ward as a teenager. These are the 5 things I learned from that stay, to kick off mental health month 2020.
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Emergency Calm Down Kit DIY
An emergency calm down kit is a tool for people with special needs or mental health issues that need some extra help calming down. This is how we made ours.
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How to have an Attitude of Gratitude
How to have an attitude of gratitude. Thanksgiving is around the corner! This is about how to be more grateful, and why you might want to.
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5 Reasons Why You Need Self-Care
5 reasons why you need self-care. It's sometimes hard to see when you're busy with #momlife why you need self-care. That's when I have to think about these.
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10 Easy Ways to Combat Depression & Anxiety
This is 10 easy ways to combat depression & anxiety. I have struggled with depression since I was 13, and an anxiety disorder since I was 15. Although I am better than I was before, I still have periods of depression and anxiety. These are the ways I cope.
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My Recovery Story from Self Harm
Grab the tissues guys! This is my story of recovery from the addiction of self harm. It does get graphic and can be triggering to some, so just be aware it's definitely not for little eyes.
