No dairy
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Working Mama Meals || Freezer Friendly Meatloaf
The recipe this week is an American classic. Good old meatloaf. This is my mom's recipe and it has a couple of different variations. I make it MSPI friendly (dairy and soy free) so that my daughter can eat it.
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MSPI Meal Plan and Recipe Link Roundup
An MSPI mealplan and link roundup. For all the MSPI breastfeeding mamas out there that need help finding out what safe recipes they can eat.
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Our Journey with MSPI and GERD
MSPI stands for Milk and Soy Protein Intolerance. It is generally a suggested diet for mothers of breastfed babies that are having blood or mucus in their stools. Or like in my case for babies with GERD which stands for Gastroesophageal reflux disease (indigestion).
